The word “FAT” has a terrible connotation to most of us. Fat usually represents overweight, unhealthy and unattractive. However there is a very big difference between GOOD fat and BAD fat. Good fat is essential to our weight, our beauty, our brain health, our general health, our happiness and our vitality. Let's take a look at how including healthy fats into your diet can improve your life. Without too much science talk and long words that are hard to pronounce, let's get to the helpful … [Read more...] about Why Healthy Fats Are Important to Your Brain, Your Health and Your Weight
Archives for February 2016
Escape Room Provides a Way Out of Boredom
There's a new attraction in Boca that's making the local residents feel a bit... trapped. The Master Escape Room gives a daring new highlight to the entertainment district of the city. You and seven of your friends are literally locked in a room for up to an hour with slim chance of getting out. While inside your team solves a series of interconnected puzzles, each leading to the next. Of course all of this is happening while a big clock steadily counts down, marking the time until your … [Read more...] about Escape Room Provides a Way Out of Boredom
Ted Talks Come to Boca Raton
Ted is a nonprofit organization that gives a platform for interesting, inspiring and intellectually advanced people to spread their ideas in the hopes of better the world. Often times people or an organization will face a problem that can be seemingly impossible and yet somewhere else someone could have come up with a solution to that same problem in a completely unique way. The focus began with Technology, Entertainment and Design, but Ted has since expanded to cover nearly every topic … [Read more...] about Ted Talks Come to Boca Raton
Regulations Threaten E-Cigarette Industry in Boca
Intense regulations are likely to take hold in the near future in the world of vaping. The regulation would be so costly that it would likely kill 90% of the companies that produce vapes, e-cigarettes and mods. This would leave the major players of the tobacco industry left standing, as well as possibly a few larger vape distributors. Vapes, e-cigarettes and mods are all terms for electronic smoking devices that allow a person to inhale levels of nicotine the user chooses with an assortment … [Read more...] about Regulations Threaten E-Cigarette Industry in Boca