The science of sports has long been studied. There are so many opinions and so many people who all claim to be right. The opinions differ in matters of nutrition, strength, diet, the list goes on.
One of the great equalizers of all athletic training is results. It is easy to see which philosophies are working when you look at the results that the athletes themselves are bringing. After some time, it is clear the XPE Sports Academy has proven results.
What is XPE?
XPE is an elite training facility designed to train high performing athletes. Most notably, they train many NFL players for combine. The combine is a “test” of sorts to measure athletes abilities in speed, agility, mobility, power, and strength.
“The NFL Scouting Combine is a week-long showcase occurring every February at Lucas Oil Stadium (and formerly at the RCA Dome until 2008) in Indianapolis, where college football players perform physical and mental tests in front of National Football League coaches, general managers, and scouts.”
XPE is in East Boca Raton. The gym is operated by Tony Villani, who is a speed expert. His clients already include some of the who’s who in NFL talent. His clients already in the NFL include Anquan Boldin, Mark Ingram, Mike and Maurkice Pouncey, Brandon Flowers and Byron Maxwell, among many others.
Tony has been featured on CBS sports for his groundbreaking work. You can read the article here.
Can You Work Out at XPE?
Absolutely.
The greatest aspect of XPE Sports Academy is that it covers the entire spectrum. Sure they have top level NFL athletes coming through the facility, but there are also day classes and regularly scheduled classes for your everyday athletes like you and I.
One of Tony’s greatest “sellers” is his SHREDmill. It is a specialized treadmill that forces you to learn the correct mechanics of running. If you don’t use proper form, the machine itself will fight you. It is an awesome way for anyone of any age to learn how to be more effective with running and learn how to use your body so that you won’t get injured.
Also, the group classes are lots of fun. I personally have been to dozens of training sessions and can attest to the fun yet competitive group atmosphere in the all-around workout classes.
See classes and schedule below.
Checkout the XPE Facility
The gym itself is amazing.
It has a basketball court, a full weight training area, strength machines, weight sleds, medicine balls and lots of room to run.
As soon as you walk in you will feel ready to get to work. Also, the gym is packed with recovery equipment. It even has a cold tank and a hyperbaric chamber. Where else can you find this kind of training equipment in Boca Raton? XPE is truly the top of the line.
View the gallery below to see the facility.
How to Get Started?
It’s very simple. All the staff at XPE are friendly and approachable. They would be more than happy to talk to you about your personal fitness goals, the goals of an athletic facility or even a special athlete that is looking to take his or her performance to another level.
Contact Info:
Address: 1580 NW 1st Court Boca Raton FL 33432
Email – villani@xpesports.com
Phone – 561-504-7424
You can also like XPE on Facebook and Instagram to follow their training methods and to receive tips and behind the scenes training of some of your favorite athletes.
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